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What%20is%20a%20BOD%20POD?What is a BOD POD?

What is a BOD POD?

A few months ago I was fortunate to be able to visit the Well & Being Spa in Scottsdale, AZ. This spa has truly amazing amenities, and a really unique, ...

To%20Spa%20or%20Not%20to%20SpaTo Spa or Not to Spa

To Spa or Not to Spa

When debating on whether or not to drop the cash (and time) and join in on that spa day - consider these reasons why you SHOULD!

The%20Four%20Most%20Common%20Types%20of%20Massage%20TherapyThe Four Most Common Types of Massage Therapy

The Four Most Common Types of Massage Therapy

Swedish: The most common type of massage, to relax and energize you. Deep tissue: For muscle damage from an injury, such as whiplash or back strain. Sports: To help prevent athletic injury, ...